橫帶石鯛因為產量稀少、肉質鮮美，加上不容易捕獲的關係，所以被饕
客們冠上夢幻之魚的美名。雖然現在已經有人成功繁殖豢養，但畢竟產
量少，在市場上還是相當少見。這次冰箱是早上起床沒事，想說騎著車
趁早市要收攤前去晃晃，意外撿到寶。
2017/07/31
【食譜】人稱極品夢幻之魚的橫帶石鯛拆解示範，以及夢幻2吃DIY(生魚片+味噌湯)
橫帶石鯛因為產量稀少、肉質鮮美，加上不容易捕獲的關係，所以被饕
客們冠上夢幻之魚的美名。雖然現在已經有人成功繁殖豢養，但畢竟產
量少，在市場上還是相當少見。這次冰箱是早上起床沒事，想說騎著車
趁早市要收攤前去晃晃，意外撿到寶。
2016/12/12
【食譜】[烹飪小技巧] 糖心蛋不敗料理法，一煮就上手!
糖心蛋水煮出來的白煮蛋，相信是讓許多人愛不釋口的一道蛋料理。只
是要煮出這蛋白Q彈、蛋黃半熟甚至鬆綿的狀態，對許多人來說可能會
覺得超難，因而不敢挑戰??你也想煮出媲美外面吃到的糖心蛋嗎?照冰箱
的步驟一步步來，10分鐘幫你搞定!
2015/02/18
【食譜】[中式] 沒有螺肉跟湯的 蒜苗炒魷魚+自己的魷魚自己發 好安心
最近快過年了，看網路上很多人都在詢問由於螺肉蒜的做法，冷冷的天
大家圍爐，來上一鍋這樣的湯真的是超級台灣味的。不過今天冰箱要跟
大家示範的這道跟魷魚螺肉蒜的材料差不多，只是少了湯跟螺肉，然後
烹調方式變成快炒，其實這樣也挺好吃的喔。
2015/02/15
【料理小撇步/電冰箱的灶腳】烹飪小技巧(06) 如何殺白鯧 (影音 friDay購物)
現在想要吃尾大白鯧魚，我想不是過年過節或是請客應該大部分的人都
會下不了手。這麼昂貴的一種魚當然就要避免撈捕之後反覆解凍、復凍
破壞他的鮮度與風味，所以如果盟跟可以信賴的通路買到整尾沒有處理
過的白鯧，應該品質上就比較能夠有保障。只是，沒有殺過魚怎麼辦?
別擔心，就讓冰箱利用圖文跟影音帶大家走一遍流程，應該就沒問題了~
2014/11/21
【食譜】[中式] 鳳梨苦瓜雞+雞高湯製作+雞涮肉片處理技巧 (friday購物網 黑鑽精緻全雞 )
天氣漸漸冷了，今年冬天來得晚，不過總算是開始感到有點涼意。冷冷
的天最適合一家人圍在餐桌煮個火鍋或什麼爐的，最近食安問題嚴重，
外面一堆黑心火鍋肉片充斥也讓人在毫無心理準備狀況下吃下不該吃的
食物。如果想要吃得安心一點，我想自己買整隻經過認證的雞隻回來切
肉片是最讓人放心的選項之一，那麼冰箱今天就從支解整隻雞、熬製高
湯到製作成鳳梨苦瓜雞一系列步驟開始為大家做示範跟講解。
2014/05/07
2014/04/01
【食譜】[料理小技巧] 淺談煎魚(香煎白口魚)
最近大家如果出門採買應該可以常常在市場看到新鮮白口魚的蹤影，
目前初春雖然還算是產季，但也差不多要進入這類石首魚科秋末到初
春這段產季的尾聲，只是因為海象比冬日好所以船家捕獲的機會高。
雖然煎魚沒甚麼好講，但是我相信對許多人來說仍然很困擾，每次煎
魚結束整個廚房好像世界大戰一樣對不對?
其實煎魚一點都不難，那就趁這次煎白口魚的機會來跟大家稍微聊聊。
2013/08/29
2013/05/31
【食譜】[中式] 熟食大變身-簡易炸肥腸(九轉肥腸)
這一道在外面叫做九轉肥腸，為什麼?
其實我也不知道為何叫做九轉XD?因個人還滿喜歡吃的，滷製過
塞進整株青蔥下鍋油炸後切片的大腸，沾點椒鹽一起吃，我承認
以前都是拿來下酒，猴猴席啊!
2013/04/09
【料理小撇步】淺談豬肉過水(去腥)法
世界上除了日本跟台灣豬之外，其他地方養的豬肉都很臭，那是賀爾蒙
的味道無誤，因為所謂"人道飼養"，國外的豬隻都沒有做閹割的動作所
致。一般來說解決這臭味的方式就是過水~
2013/03/30
2013/03/28
2010/11/12
淺談炸雞+懶人炸雞(本文曾登Yahoo首頁吃喝玩樂)
這一道冰箱取名為"懶人炸雞"的原因是因為只利用市售炸雞粉操作，
沒有什麼絕竅。如果硬要掰出來，我想只有一點要注意，那就是油量
一定要足。自己在家做炸雞雖然不是很經濟(因為要用很多油)，但是
新鮮雞肉直接裹粉下鍋炸好的滋味，卻是外面市售炸雞無法比擬。原
因很簡單，因為市面上賣的炸雞，通常都是熟成回鍋搶酥(例:麥當勞)，
或是半熟成回鍋(例:炸雞排店)，理由很簡單，要讓賣相好看一點罷了!
雖然這兩種也是很好吃，只是如果要拼JUICY的程度，生雞肉直接下
鍋油炸的效果還是無人可匹敵!
2007/06/09
日式炸天婦羅蝦(拉長蝦)
上一篇日式炸蝴蝶蝦的誕生，是因為我不知道如何將蝦身拉長來製作天婦羅蝦。蝴蝶蝦讓我炸成功後，我在 MSN 請教咪購正確的天婦羅蝦刀法，他也很熱心的傾囊相授。不過因為沒有示範可以參考，其實我對那刀法還是不怎麼有信心！
今晚在公司等司機送貨回來載我回家，他回到公司已經八點多了，期間我到樓下買了泡麵果腹，統一「來一桶」碗麵，聽說台灣只有來一「客」厚~~雖然泡麵有兩塊麵，也附了滷蛋，也許因為是阿六廠的產品，所以口味~~反正吃不餓就好了辣！
🇺🇸 Read in English
The creation of my previous Japanese-style fried butterfly shrimp was because I didn't know how to stretch the shrimp body to make tempura shrimp. After successfully frying the butterfly shrimp, I asked Migo on MSN for the correct tempura shrimp knife technique, and he enthusiastically taught me everything he knew. However, since there was no visual demonstration to refer to, I wasn't very confident in my knife skills!
Tonight, I waited at the company for the driver to return from delivery to take me home. It was already past 8 PM when he got back. During that time, I went downstairs to buy instant noodles to fill my stomach. It was Uni-President's "Lai Yi Tong" bowl noodles (I heard Taiwan only has "Lai Yi Ke" haha~~). Although the instant noodles had two blocks of noodles and included a braised egg, maybe because it was a product from a mainland factory, the taste was... well, as long as it stops the hunger!
前言：未滿足的宵夜口腹之慾
這種狀況，想當然爾，怎麼可能滿足得了我的口腹之慾？
所以回到家翻翻冰箱，看來看去，只有蝦子還能引起我的興趣。(重點是冰箱快空了！@@)
本來只想把蝦燙一燙就好，突然想起咪購敎我的刀法，反正閒閒沒事，那來練習一下也好，反正失敗了也沒人看到，結果，竟然被我練出來了也，哇哈哈哈哈~我真是天才！！(會不會太臭屁？)
🇺🇸 Read in English
Under these circumstances, of course, how could that satisfy my appetite? So when I got home, I rummaged through the fridge. Looking around, only the shrimp caught my interest. (The main point is that the fridge was almost empty! @@)
I originally just wanted to blanch the shrimp, but suddenly remembered the knife technique Migo taught me. Since I had nothing to do, I thought I might as well practice it. If I fail, no one will see it anyway. As a result, I actually managed to pull it off! Wahahaha~ I'm a genius!! (Am I bragging too much?)
蝦身拉長的秘密：天婦羅蝦刀法大公開
處理好的蝦，變成這樣子：
這原理有點像把蝦當彈簧拉開，先正面斜切幾刀，注意只切一半！再反過來，在間隔中以同樣方向劃刀，照樣切好之後就可以像彈簧一樣，把蝦子拉長了！！YA！
此後的做法跟蝴蝶蝦類似，我就不在這重複囉！附上照片，大家自己參考唄~^^
🇺🇸 Read in English
The prepared shrimp looks like the photo above.
The principle is a bit like stretching the shrimp like a spring. First, make a few diagonal cuts on the front, being careful to only cut halfway through! Then turn it over and make cuts in the same direction in between the previous cuts. After cutting it this way, you can stretch the shrimp out like a spring!! YA!
The subsequent frying steps are similar to the butterfly shrimp, so I won't repeat them here! I've attached photos for your reference~ ^^
炸物過程與成果分享
哇哈哈哈哈~~~~
有照片為證，一分的事實勝於十分的雄辯~~~
我會做天婦羅蝦了~~~YA~~~~~~~~~~~~~
好爽！^^
🇺🇸 Read in English
Wahahahaha~~~~
I have photos as proof; one ounce of fact is worth a pound of eloquence~~~
I know how to make tempura shrimp now~~~ YA~~~~~~~~~~~~~
Feels so good! ^^
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2007/06/06
日式炸蝴蝶蝦
中午帶著實驗的心態製作日式炸蝴蝶蝦，經過一番努力終於讓我實驗成功了~好豐盛的一個早午餐呀~
第一次試作，難免未盡完美，配料也是臨時翻的，所以擺盤不太好看！不過能夠做成功已經很滿意囉！哈哈！好吃唷~ 
🇺🇸 Read in English
At noon, I made Japanese-style fried butterfly shrimp with an experimental mindset. After some effort, my experiment finally succeeded! What a hearty brunch~
Since it was my first attempt, it's inevitably imperfect, and the side ingredients were whatever I could find, so the plating isn't very pretty! But I'm quite satisfied that I managed to make it successfully! Haha! It's delicious~
嚴格說起來這一道菜不能列入懶人料理，因為實在是太費工辣~ 準備的材料也不少。上週末去買了一些很讚的明蝦，一直想實驗炸天婦羅，所以前幾天在線上跟咪購請教作法，(他以前當過日本料理師傅，專業的咧！)由於炸天婦羅需要靠刀工來處理蝦身，也不是講一講就能切出來的刀工，所以，他建議我可以先試試看將蝦片開，做成蝴蝶蝦先試試看。早上在家處理公事到十一點多，想想，吃飽飯再進公司好了。
翻翻冰箱冷凍庫看到上週買回來的明蝦，之前去超市也添購了天婦羅粉跟麵包粉，於是決定來試試看！
之前咪購跟我說，片蝦的時候，最重要的一步就是要把蝦身的筋切斷，要很小心不要把肉身給切斷了，果然，今天五隻蝦就被我切斷了兩隻，刀子磨得很利，力道並不好控制。尤其是我們這種拿筆的，拿刀怎麼會靈活呢？(牽拖~@@)
土法煉鋼將「碩果僅存」的三隻蝦片好，接下來就是準備油炸囉，做法如下：
🇺🇸 Read in English
Strictly speaking, this dish cannot be classified as lazy cooking because it takes too much effort~ and requires quite a few ingredients. Last weekend, I bought some awesome prawns and always wanted to experiment with making shrimp tempura. So, a few days ago, I asked Migo online for the recipe (he used to be a Japanese cuisine chef, very professional!). Since frying tempura requires knife skills to prepare the shrimp, which isn't something you can master just by hearing about it, he suggested I try slicing the shrimp open to make butterfly shrimp first.
Rummaging through the freezer, I saw the prawns I bought last week. I had also purchased tempura batter mix and breadcrumbs from the supermarket earlier, so I decided to give it a try!
Migo told me before that when butterflying the shrimp, the most important step is to cut the tendons in the shrimp's body. You have to be very careful not to cut completely through the meat. Sure enough, out of the five shrimps today, I accidentally cut two in half. The knife was sharpened very well, and the force wasn't easy to control. Using my amateur skills, I managed to butterfly the 'three surviving' shrimps. Next is getting ready to deep-fry.
🛒 準備材料 (Ingredients)
- 明蝦或草蝦 (Prawns or Grass Shrimp)： 愛吃幾隻就準備幾隻
- 天婦羅粉 (Tempura Batter Mix)： 適量
- 玉米筍 (Baby Corn)： 數根
- 麵包粉 (Panko/Breadcrumbs)： 適量
- 雞蛋 (Egg)： 1 顆
- 生菜、蕃茄 (Lettuce and Tomato)： 適量 (擺盤用)
👨🍳 作法步驟 (Instructions)
-
處理蝦身：將蝦去頭，剝殼，將蝦從背上片開，取出泥腸後，兩翼再輕輕各劃上一刀。然後將蝦翻過來，在蝦腹輕輕劃橫刀，將筋切斷，這樣蝦子炸的時候就不會捲起來，會變漂亮的蝦排。此時力道要好好控制，不然很容易將蝦切斷喔！
(Remove the head and shell of the shrimp. Slice the shrimp open from the back, remove the digestive tract, and gently make a light cut on each of the two 'wings'. Then turn the shrimp over and gently make horizontal cuts on the belly to sever the tendons. This prevents the shrimp from curling up when fried. Control your force well, otherwise, it's easy to cut the shrimp in half!)
-
準備粉漿：接著準備粉漿，約一碗天婦羅粉加上一整顆蛋先攪拌，再慢慢加入水調成漿狀。
(Prepare the batter. Mix about a bowl of tempura flour with a whole egg first, then slowly add water and stir until it becomes a paste.)
-
裹粉油炸：起一油鍋，油要足夠浸到整隻蝦，油溫約 180 度，可以用粉漿做測試，一滴下去馬上浮起來的狀態就差不多了。將蝦沾點乾粉之後，裹上粉漿，再裹上麵包粉之後就可以下鍋油炸，一開始用小火，避免將麵包粉燒焦。
(Heat a pot of oil. There should be enough oil to submerge the whole shrimp. The oil temperature should be around 180°C. Coat the shrimp lightly with dry flour, dip it into the wet batter, coat it with breadcrumbs, and then deep-fry. Start with low heat to prevent burning the breadcrumbs.)
-
逼油起鍋：翻面炸到有點金黃色後，開文火逼油之後就可以起鍋了。起鍋後用紙巾將多餘的油瀝乾。剩下的粉漿裹上玉米筍下鍋油炸，這時火也不能太大唷，玉米筍容易燒焦。
(After flipping and frying until somewhat golden brown, turn up the heat slightly to force out the oil, then remove it from the pan. Drain excess oil with paper towels. Coat the baby corns with the remaining batter and deep-fry them.)
-
擺盤上桌：生菜切絲擺盤淋上沙拉醬，切兩片蕃茄當裝飾，鋪上紙巾，將蝦排及玉米筍擺上，就是一道豪華感十足的「日式炸蝴蝶蝦」拼盤囉~^^
(Shred the lettuce for the base, drizzle with salad dressing, slice tomatoes for garnish, and place the shrimp cutlets and baby corns on top. Now you have a luxurious 'Japanese-style Fried Butterfly Shrimp' platter~ ^^)
吃的時候可以沾點用味霖加柴魚汁及蘿蔔泥調成的沾醬，我今天沒有準備。不過因為食材新鮮，雖然吃的是原味，但是食材的香甜完全展現出來，讓我到現在還是口齒留香唷~
🇺🇸 Read in English
When eating, you can dip it in a sauce made of mirin, bonito soy sauce, and grated daikon radish, though I didn't prepare any today. However, because the ingredients are fresh, even though I ate it plain, the sweetness of the seafood was fully revealed, leaving a lingering flavor in my mouth even now~
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