夏天到了，又到了吃海鮮的季節了。焗烤大明蝦應該是許多人到西餐廳
很喜歡點的一道，但是偏貴的價格往往讓人吃了很爽心也很痛。如果可
以在家DIY，其實既省錢又方便，想吃多少就烤多少~
2015/04/09
【食譜】[西式] 焗烤大明蝦
夏天到了，又到了吃海鮮的季節了。焗烤大明蝦應該是許多人到西餐廳
很喜歡點的一道，但是偏貴的價格往往讓人吃了很爽心也很痛。如果可
以在家DIY，其實既省錢又方便，想吃多少就烤多少~
2013/12/10
2011/07/29
【食譜】[西式] 香料鹽燒烤豬里肌
這是一道很簡單，但是效果相當驚人的料理。周末到了，如果不想出去
外面花大錢吃大餐，簡單幾個步驟，讓你在家也能跟家人一起分享餐廳
級的豬排喔。肉塊冰箱是在大賣場買的台糖豬，一大塊才100多元，我
想去外面吃一小片就要好幾百塊了吧?所以還是在家自己做，經濟也比
較衛生一點呀。
2011/04/23
2011/03/26
【食譜】[日式] 肉魚一夜干
吃完炸魚片，冰箱裡面還凍著兩隻現流肉魚，雖然新鮮不過當時並沒有想要
馬上吃，但是又捨不得鮮度的清況下還是處理好了。這時候想到市面上很流行
的"一夜干"，那乾脆來如法炮製一下看看。
2010/10/29
培根焗烤藍鑽蝦(本篇收錄在料理摩人電冰箱的菜櫥子-十分鐘輕鬆上桌)
前些日子在賣場發現個頭不小的藍鑽蝦，因為還挺新鮮的，所以順手
帶了兩盒回家。一回到家，這兩盒蝦子就被我隨手往冷凍庫一放，接
下來幾天根本沒時間煮飯，所以也沒馬上料理。這禮拜回到台中，終
於有機會把蝦子拿出來吃了。冷凍過的蝦子，為了避免蝦肉糊掉，最
好是早上出門的時把他放進冷藏室慢慢退冰，這樣蝦肉就不會糊掉了。
2009/09/23
【食譜】[西式] 英式烤牛肉+烤松阪豬
上禮拜六冰箱請朋友來家裡面吃晚餐，理由是這一ㄊㄨㄚ已經積欠很久。出來跑，總是要還的...哈哈哈！
其實這次的晚宴前冰箱自己很 HIGH，因為終於有機會可以做「整條」的英式烤牛肉來吃囉！沒辦法，阿德不吃牛肉，所以平常自己在家做只會把自己撐死，可能烤一次會 3 個月不敢吃牛排...朋友到家裡來是最好的機會，三兩下就可以把一條牛肉吃完囉，哈哈！
當晚冰箱開的菜單是：生菜沙拉佐白松露檸檬油醋、奶油白馬鈴薯泥、香蒜麵包、英式烤牛肉以及阿德專屬的烤松坂豬。本來還有準備 COSTCO 買的北海道生食級大干貝準備來煎，但是因為太忙忘記拿出來退冰，所以正餐就沒有上了，反而變成餐後的下酒好料 XD
因為一個人在廚房太忙，後來又忙著招呼客人，所以成品照片冰箱沒拍幾張。還好有人幫我拍下來，請大家多多包涵，也謝謝幫我拍照的朋友。
🌐 Read in English
[EN] Last Saturday, I invited some friends over for dinner—a long-overdue gathering. As they say, what goes around comes around... hahaha!
I was actually super excited before the dinner party because I finally had the excuse to cook a whole English Roast Beef! My wife, A-De, doesn't eat beef, so if I roasted a whole chunk just for myself, I'd probably get so stuffed I wouldn't want steak for another three months. Having friends over is the perfect opportunity to finish a whole roast in no time!
My menu for the night: Salad with White Truffle Lemon Vinaigrette, Creamy Mashed Potatoes, Garlic Bread, English Roast Beef, and Roasted Matsusaka Pork (specifically for A-De). I was so busy cooking and hosting that I didn't take many photos. Thankfully, a friend snapped a few for me, so please excuse the picture quality!
2007/10/23
2007/05/13
【食譜】懶人料理系列之電烤箱烤雞腿
昨天前往台灣的不良場所（大賣場）採購，因為先前答應朋友要示範一下這道菜，所以採買的時候沒有忘記準備這道菜的食材。講到這道菜，也是先前我偶然利用電烤箱做出來的一道料理，說真的，電烤箱還有大同電鍋真的是懶人們的好朋友，既迅速、安全，如果使用得當，效果不輸外面專業的店家唷~
🇺🇸 Read in English
Yesterday, I went shopping at a supermarket in Taiwan. Because I had promised a friend to demonstrate this dish, I didn't forget to buy the ingredients for it. Speaking of this dish, I accidentally created it using an electric oven. Honestly, electric ovens and Tatung rice cookers are truly a lazy person's best friends. They are fast, safe, and if used properly, the results are just as good as professional restaurants!
今天是禮拜天，終於享受到睡到自然醒的幸福，雖然不像之前睡到起床天還是黑的，不過我已經好久不曾狂睡到中午了。起床後，在線上跟遠在 SF 的死黨小胖子瞎扯淡後，突然發現沒事幹。剛好肚子也餓了，於是決定做做烤雞腿來吃吃。
昨天在採買的時候發現賣場很貼心的準備了去骨雞腿排，真是懶人族的一大福音，我買的是去骨的雞腿。(當然我本身也知道如何去骨，只是今天無法示範，深感遺憾!) 如果買不到去骨的雞腿排，可以直接把雞腿片開成一片，不去骨其實味道更棒喔! 此外，台灣的超市大多有供應切好的蔥花、蒜末、跟薑絲，實在節省了不少時間!
🇺🇸 Read in English
Today is Sunday, and I finally got to enjoy waking up naturally. Although I didn't sleep until it was dark outside like I used to, it's been a long time since I slept until noon. After waking up and chatting online with my best friend in SF, I suddenly found myself with nothing to do. I was getting hungry, so I decided to make some roasted chicken legs.
While shopping yesterday, I noticed the supermarket thoughtfully provided boneless chicken leg steaks—a great boon for lazy people! I bought the boneless ones. (Of course, I know how to debone them myself, but it's a pity I can't demonstrate it today!) If you can't find boneless chicken legs, you can just slice the chicken leg open; it actually tastes better with the bone in! Besides, most supermarkets in Taiwan supply pre-chopped scallions, minced garlic, and shredded ginger, which saves a lot of time!
🛒 準備材料 (Ingredients)
- 雞腿 (Chicken Leg)： 1根 (帶骨或去骨雞腿排皆可)
- 青蔥 (Scallion)： 1根
- 蒜末 (Minced Garlic)： 少許
- 紅糖 (Brown Sugar)： 少許
- 米酒 (Rice Wine)： 適量
- 醬油 (Soy Sauce)： 適量
- 烤肉醬 (BBQ Sauce)： 適量
👨🍳 作法步驟 (Instructions)
-
醃製雞腿：首先，將雞腿以紅糖、醬油、米酒、蒜末、蔥段醃漬約 15 分鐘備用。
(First, marinate the chicken leg with brown sugar, soy sauce, rice wine, minced garlic, and scallion sections for about 15 minutes.)
-
預熱烤箱：在醃肉的同時，將烤箱以 160°C 預熱。
(While marinating, preheat the oven to 160°C.) -
第一階段烘烤 (烤乾水分)：將烤箱定時 30 分鐘，接著將醃好的肉排平鋪在烤網上先烤約 5 分鐘，此步驟目的是將雞腿上多餘的水分先烤乾，之後比較容易附著烤肉醬。
(Set the oven timer to 30 minutes. Place the marinated meat flat on the roasting rack and bake for about 5 minutes. The purpose of this step is to dry the excess moisture on the chicken leg so the BBQ sauce will stick more easily.) -
反覆塗醬與翻面：上第一層烤肉醬烤約五分鐘，翻面上第二層烤肉醬，此後每隔五分鐘翻面塗醬，以此類推，約進行四次。
(Brush on the first layer of BBQ sauce and bake for about 5 minutes. Flip and brush on the second layer. From then on, flip and brush every 5 minutes. Repeat this about 4 times.)
-
高溫逼油：最後 10 分鐘將溫度調至 250°C，皮朝下逼油，也是 5 分鐘翻一次 (避免燒焦)。待時間到時鈴響，即可裝盤上桌。
(For the last 10 minutes, turn the temperature up to 250°C, skin side down to force out the oil. Flip every 5 minutes to avoid burning. When the bell rings, it's ready to be plated and served.)
吃的時候，可以搭配幾片生菜，不僅營養，還可以去油膩喔。同時，如果當成雞腿飯的主菜也挺棒的，好看又下飯喔！
🇺🇸 Read in English
When eating, you can pair it with some lettuce leaves—not only is it nutritious, but it also helps cut the greasiness. It's also great as a main dish for a chicken leg rice bowl. It looks good and goes perfectly with rice!
追蹤更多美食與食譜資訊
發表文章
