2017/03/02
【食譜】[日式] 午魚一夜干DIY很容易
所謂的一夜干,就是將海鮮浸泡鹽水入味後掛起晾乾一夜而得名。一夜
干跟魚乾不同的地方,在水份的含量。也因為經過風乾,更能把鮮味鎖
住,拿來乾煎或燒烤,滋味當然不言可喻。
掌握最新吃喝玩樂資訊,還不趕快加入下面各類粉絲團吧~
午魚是過去魚中之王,拜養殖技術進步所賜,現在市面上的午魚產品相
當容易取得,價格上也相當實惠。接下來,我們就來看如何用最簡單快
速的方式,把午魚一夜干變出來吧!
材料:
從背剖開午魚1尾
鹽巴
做法:
1.將從背剖開午魚,泡在約5%濃度的鹽水中約1小時。
2.接著將午魚吊起風乾一夜,這時候我們可以利用家裡的電風扇來吹,
大致上強風吹個3小時即可。
3.如果家裡不方便掛吊,像這樣放在網子上風乾也可以。
4.風乾的魚肉就像這樣,前後也只花了我4小時。風乾好的魚肉表面很乾
爽,拿在手上也不會沾手就對了。
5.風乾好的魚,看是要乾煎還是做碳烤都可以。記得因為魚已經風乾,
所以不會黏鍋,如果要乾煎不用放油喔。煎烤步驟,先從魚肉那面料理。
6.等到魚肉煎至金黃微焦,再翻面燒烤魚皮那面。
7.等到魚皮焦黃起泡,大致上這尾午魚一夜干就完成了。
8.擺盤後,在旁邊灑上一點胡椒鹽,再切兩片檸檬舟,就大功告成囉。
午魚本身油脂含量相當豐富,製成一夜干後,不加油煎烤,可以將多餘
脂肪析出。因為煎烤過程都是利用魚本身的油脂,吃起來會特別香喔~
喜歡這篇文章別忘了在FB幫我們按個讚喔,感謝您!
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作者:
都看到這邊了,下面的g+按鈕也順便幫我們+1一下吧!謝謝您!
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